Dos

• Register at the reception counter by presenting your Membership Card before entry
• Keep your personal belongings in the locker provided
• Keep the changing room tidy
• Respect other users' equal right to enjoy the facility
• Keep your voice low
• Return all the Club-provided towels into the laundry baskets after use
• Wrap phlegm with a tissue and flush it down the toilet
• Dispose of used shower caps, razors, cotton buds etc. in the rubbish bin

Don’ts

• Using photographic or video devices
• Exercising
• Littering
• Cutting nails
• Shaving in the shower
• Applying strong-smelling perfume or deodorants
• Cutting, dyeing or chemically treating hair
• Smoking (including electronic cigarettes), eating or consuming alcoholic beverages
• Bringing glassware into the changing rooms
• Using loud, foul or abusive language
• Allowing children over 1 metre tall or over the age of 6 to enter the changing room of the opposite sex
• Using towels as floor mats or to clean shoes
• Using personal audio devices without headphones
• Drying your personal belongings with hair dryers or hand-dryers
• Abusing or removing the Club's supplies
• Leaving your belongings unattended
• Reserving unoccupied rest beds with towels or personal belongings